Tag: woman

Easter Chocolate Eggs

I want to make a parenthesis on my Maternity posts to talk to you about one of my favorite traditions: Easter Mona. Here in Catalonia we call it “La Mona de Pascua”

It’s a normal cake, sometimes with custard sometimes not, and a big chocolate egg with some fluffy chicken and colorful feathers.

“Mona de pascua” traditional holiday dessert. Easter cake eaten in Spain

Is not celebrated in all Spain. The tradition is found on Murcia, Valencia, Catalonia, Aragon and Castilla la Mancha.

Lately, a little toy is added to the cake. I always add an animal for my kids. This year I will be adding a two unicorns. One for my boy and other for my little girl who loves horse.

Little bunny figure holding Easter chocolate egg
Mother preparing Easter Mona for her kids

We are pregnant

Happy young woman with positive pregnancy test. Fertility concept.

Congratulations! You made it!

When you first notice that you are pregnant, a positive emotion runs through all your body. You finally did it!

Now you have to be prepared for a lot of physical and emotional changes. But a good advice for you and your baby’s health is starting to take acid folic.

Young pregnant mother holding folic acid bottle medicine supplement for baby growth brain

You can also eat 5 super rich foods that will help you on your new journey

  1. Legumes
  2. Asparagus
  3. Eggs
  4. Nuts and seeds
  5. Avocado

Happy International No Diet Day

Is an annual celebration for body acceptance, including fat acceptance and body shape diversity. Experts talk about the danger of dieting because almost all people regain two-thirds of the weight they lose within five years. They prefer to promote healthy lifestyle.

The first International No Diet Day was celebrated in the UK in 1992 by feminist Mary Evans Young. Feminist groups in other countries around the globe have started to celebrate International No Diet Day, especially in the United States, Canada, Australia, New Zealand, India, Israel, Denmark, Sweden and Brazil.

Beautiful young teenager worried because she looks herself at the mirror and she finds her fatter than she really is

Women’s History Month

On 1987, March was designated the Women’s History month. It was to promote equality among sexes in all schools. The program explained women’s roles in History and Society. Some groups promotes it, like the famous Girl Scouts of the USA.

It all started in the USA but more and more countries were add to the list like Australia, UK, Canada or Russia.

Group of diverse women on Women’s Day. Banner to celebrate Women’s History Month.
Profile view of African woman with red ribbon.
Side view of Muslim woman wearing Hijab
Beautiful African American woman side view avatar.
Profile portrait of a senior woman.
Profile side view of a young white woman.

Beauty Routine

As yesterday I was talking about diversity and makeup for all kind of skins. Today, I’m going to talk about my skin care routine. You will find it really simple!

  1. Cleansing your skin with a gentle soap depending on your type of skin, apply it gently on your skin and wash it with abundant water.
  2. Moisturizing with a good cream or oil
  3. Toner with a cotton pad and pass it over your face.

If you take this routine your skin will look perfect with time.

Infography of young woman cleansing her face with soap and washing with water
Woman washing gently with water her face
Beautiful young woman wearing blue bath towel with perfect skin

The History of Vaccines

On late 18th century, Edward Jenner invented vaccines for smallpox. The second generation of vaccines were made by Louis Pasteur. He developed vaccines for chicken cholera and anthrax.

RNA vaccines and DNA vaccines are the third generation of vaccines. The first one was to fight Zika virus. a HIV vaccines is on trial status too.

Doctor applying vaccine to pregnant woman

Did you know about Variolation?

It was a method used in China, India and Middle East before vaccination. Rubbing smallpox from pustules and making superficial scratches in the skin, made you produces a less severe disease and adquiring immunity.

Scared little boy seeing a big needle on a vaccine

You Deserve It

Spend one day this weekend listening to some music while you get some relax of work during the whole week and recharge your batteries!

Some Pop music or maybe classical music will help you

How To Be A Video Blogger Or Making Vlogs

With recent polemic on Spain about Spanish Youtubers changing their address to Andorra, we wanted to share some tips about how to start a Vlog channel.

What is a Vlog?

A Vlog is a social media account where you can explain your life making short Video Logs. The most successful are the lifestyle ones and celebrities also have their own.

You can explain how to make sweet cupcakes
Or offer your best tips
Playing video games can be exciting but watching an epic quest can be like watching movies
Professional make up artist can show their skills

Which One Will You Choose

It’s important to have an avatar on the internet. It defines you and people will recognize you with it.

Try to have the same image on different social media to be consistent.

An illustrated avatar is a really good way to represent the feeling you want to tell to the world. Photos are ok but illustrations tells you a story.

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How to choose a good avatar

If you don’t like anyone of the collection. Do not worry. We will be creating more. Or maybe you want a custom illustration avatar. Do not hesitate to contact us.