We are pregnant

Happy young woman with positive pregnancy test. Fertility concept.

Congratulations! You made it!

When you first notice that you are pregnant, a positive emotion runs through all your body. You finally did it!

Now you have to be prepared for a lot of physical and emotional changes. But a good advice for you and your baby’s health is starting to take acid folic.

Young pregnant mother holding folic acid bottle medicine supplement for baby growth brain

You can also eat 5 super rich foods that will help you on your new journey

  1. Legumes
  2. Asparagus
  3. Eggs
  4. Nuts and seeds
  5. Avocado